natural aromatherapy

Dry skin most often occurs on the shins, hands and sides of the abdomen. It is more common during the winter months, when humidity is low. Some people also have a genetic, or hereditary, tendency to develop dry skin. In addition, elderly people tend to have more trouble with dry skin due to the natural changes in skin that occur with age Twenty percent of the population suffers from dry skin.

That is one in five people and so, yes, dry skin is quite common. Depending on which part of the world you are from, this percentage may even be greater. It is a non-specific condition, affecting people of all ages. It is not solely a problem associated with skin aging.

Dry and mature skins need to replenish low moisture reserves to address the signs of visible ageing. Replenishing the loss of sebum on the skins surface with equalising ingredients will aid hydration, supplementing dryness. Combined with regular massage, aromatherapy massage will keep your skin in tip top shape.

Dry skin has little if any shine. The skin feels rough and can be scaly. It is very sensitive and has to be carefully looked after. The lack of moisture, not skin oil, tends to cause dry skin and wrinkles. Use of oily creams is not recommended as these will prevent the skin from breathing. Chapping and cracking are signs of extremely dry, dehydrated skin.

Dry skin needs plenty of thorough but gentle cleansing, regular stimulation with massage and generous quantities of moisture. It also needs extra careful protection. Washing dry skin with soap and water not only removes grime but also the natural oils protecting the skin. A moisturizer increases the water content of the outer layers of the skin and gives it a soft, moist look.

Drinking lots of water is one remedy for dry skin, but if your skin is very dry, you may need additional help. You may have noticed that many skin care creams contain vitamins: although Vitamin E has been shown to work externally to correct dry skin, most other vitamins don’t have a noticeable effect. Look for Vitamin E enriched skin creams, and increase its effects by also taking Vitamin E capsules, which help strengthen skin from the inside.

Women with dry skin should also avoid washing their faces in very hot water. Hot water will cause more drying. Warm water is advisable, and the woman should use a gentle cleanser, formulated for sensitive skin. When a woman removes her make-up, this should also be done with a gently-formulated remover and followed by gentle cleansing and moisturizing.

Moisturizing is especially important in the winter. A woman might consider carrying a travel-sized container of her favorite day moisturizer, for spot use during the day. The cheeks tend to get very dry, as does the forehead. A single dot of moisturizer on these areas can bring a great deal of comfort to tight, itchy skin.

Essential oil mixtures are usually simple to make, they are rewarding and save a lot of money. A balanced aromatherapy blend provides the curative healing effect to your skin. There are some essential oils that are considered very effective in natural beauty and skin care. Using these ingredients you can prepare an effective recipe for many kinds of skin problems.

The purpose of all kinds of natural therapies is to restore the balance to the body and the purpose of using essential oil for skin care is also same. The results of skin care products prepared in the laboratory are sometimes quick and dramatic but natural ingredients help to provide long lasting nourishment to your skin without the side effects that are usually associated with all kinds of chemical based products.

In this article I am going to discuss some of the important aromatherapy oils that are used in beauty care and skin condition formulas for both men and women. These aromatherapy oils include: Helichrysum italicum it is a strong skin metabolism stimulator and it helps to prevent skin inflammation which is the cause of many skin conditions. Rosemary essential oil of the Verbenone chemotype – Rosemary is one of the most used aromatic herbs. The essential oil obtained from the Verbenone chemotype is the one preferred in aromatherapy and is defined as the “most skin-friendly”. It also facilitates the process of removing the cellular waste material. True Lavender: True Lavender not only treats the skin directly but also releases the tension and facilitates the reduction of inflammation and it has a nice relaxing perfume. Niaouli is another essential oil, it known for its antiseptic properties, it is also used for clearing and cleansing and helps to elevate and firm the skin.

The essential oils mentioned above are only few of the common essential oils, there are many more essential oils available that can be used for a variety of purposes ranging from general beauty care to a particular skin condition.

Now for the penetration of essential oil into the skin you need what is commonly known as base or carrier oil. These base oils serves several purposes, they bring essential oils into the skin and also supply skin with nutrients that are healthy for our skin. Some of the most commonly used carrier or base oils are: Rosehip Seed Oil, Evening Primrose Oil and Hazelnut oil. Rosehip seed oil is known for its ability to regenerate the damaged skin, it also helps to nourish prematurely aged skin. Evening primrose oil is good for the treatment of different skin disorders, some of which are eczema and premature aging skin. Hazelnut oil is the most commonly used of all due to the fact that it is good for all skin types.

These are the example of few aromatherapy recipes for skin conditions. There are lots of aromatherapy skin care recipes available and a little research will help you find what you are looking for. These recipes are easy to create and money saving. Although they are not fast in showing results but they will help you achieve a long term healthy skin.

When looking into aromatherapy skin care, it is important to discover the basic oils that are used and their properties. Learning about the benefits of each oil, can determine which should be used in creating an aromatherapy skin care line that will enhance and improve your own skin. If acne is an issue, lavender, tea tree and cajeput are essential oils that can be used to help with this condition. Add a few drops to rosewater and create your own toner. Purchase a fragrance and lanolin free cream and then add a few drops of the essential oil. This makes a lotion that can be massaged into the skin; if the skin is inflamed however, do not massage.

An aromatherapy skin care line can also use frankincense, neroli and rose oil to help with aging skin. If you’re attempting to get rid of blackheads try these oils eucalyptus and lavender in a facial steam. Bruising is a common problem that can be helped with lavender. This extremely versatile oil can be used to help bruising by adding it to a bath; or, putting the lavender on a cotton ball and dabbing the bruised area. Aromatherapy has long been known to help aid in healing, regenerating skin cells or even relaxing the body. Creating your own personal aromatherapy skin care, can be a healthy alternative to many products on the market today. In addition, it is designed specifically for your body.

What Oils Can Be Used In Aromatherapy Skin Care

When creating an aromatherapy skin care line, consider how often dry skin can be a problem. Rose, sandalwood and of course, lavender are oils that will reduce the affects of dry skin. Again, the best way to use these oils is by placing them in a lotion that is lanolin and fragrance free, and then massage it into the dry skin. This will help rejuvenate your skin, making it softer. For many women varicose veins are a problem. Use cyprus or myrrh oil in a bath, soak for about 15 minutes. These can also be used in lotion form; they work best on spider type varicose veins.

There are many other oils that can be used in an aromatherapy skin care line. Many, like lavender, are used for multiple conditions with very good results. Some can be used in conjunction to form a relaxing bath that can help with insomnia or nervousness. Aromatherapy gifts are a wonderful personal gift for friends and family too. Aromatherapy is a proven method to assist the body in a natural way.